An Open Letter on Compassion to my Clients

Think of a little puppy, do they have to earn their food, water, affection, sleep, or any other need? It would be silly to say the puppy has to do something just right before they could have those needs met, but yet you as a human being often put expectations on yourself and feel you have to earn your own love. Please, even if it feels uncomfortable or wrong, try treating yourself with love especially on the hard days. I guarantee that you won't regret taking some steps to meet your needs.